I’m an oncologist. Here’s why I recommend exercise to lower cancer risk
How does exercise reduce cancer risk? Physical activity reduces the likelihood of developing cancer in a number of…
Waikato teen swimmer Hugo Krompass on personal bests, mindset and Olympic goal
He then broke the one‑minute barrier in the 100m freestyle, finishing in 59 seconds, a milestone he says…
KiwiSaver contribution hike: Why it’s a warning sign for NZ Super – Peter Vial
Increasing the KiwiSaver contribution rates will, over time, help lift retirement balances and reduce reliance on the public…
Para darts: How the sport is providing opportunities for Kiwis with disabilities – On the Up
That discovery has proved life‑changing for the 39‑year‑old, taking him from throwing darts in his garage to travelling…
Pt England homicide: Amy Parker pleads guilty to manslaughter of Auckland businessman
“Should be do this [racial expletive] over…????” she had messaged another person on Facebook after arranging the meeting,…
Warriors: The key conclusion from their promising NRL start in 2026 – Michael Burgess
So far, there is no evidence of second-season issues for Leka Halasima – or the other young tyros…
Foreign buyers rush into Queenstown luxury property as rules ease
“About half a dozen private jets arrived in Queenstown over the past few weeks and they continue to…
Pharmacist shortage: Gisborne chemists under pressure as demand grows
The national average was about eight per 10,000. Shivnan, of Sean Shivnan Pharmacy, and Campbell, of Pharmacy 53,…
Air NZ chief: Airline must be ‘fighting fit’ and planning for multiple scenarios as volatility cited for $59m pre-tax loss
“We need to be fighting fit in a number of different versions of what the future holds and…
Why piling supplements on top of an already balanced diet can be risky
For many health-conscious people, supplements feel like the final tick on the wellness checklist but nutrition doesn’t always…
North Island weather: New deluge underway in already sodden regions
“We have a few orange warnings in place for East Bay of Plenty and Ōpōtiki, Gisborne, Tairāwhiti north…
Bridgerton fans lose their minds over season four editing error
Other viewers were truly miffed that the creators appeared to spend little effort attempting to hide the detail,…