Number of Hong Kong secondary students with mental illness doubles in 5 years
The number of secondary school students diagnosed with mental illness in Hong Kong has doubled over the past…
box breathing technique for anxiety relief how to calm down fast with simple steps
Comedian Samay Raina’s new stand-up special Still Alive, released on YouTube on April 7, has already garnered over…
Gen Z is packing ‘anxiety bags’ — experts call it ‘genius’
Hannah Fowles was spiraling. It had been a grueling day at work, and by the time the 22-year-old…
The prescription-only drug fuelling classical music
Andrew Gillett, a viola player in his 60s, first took beta‑blockers about 30 years ago. “It wasn’t just…
MoH says ready to address war-caused anxiety, stress
KUWAIT CITY, March 28: As part of the efforts of the Ministry of Health to mitigate the repercussions…
War anxiety? What one expert recommends to protect your mental health
By David Del Valle Published on 30/03/2026 – 9:13 GMT+2 The consequences of the war in Iran are also…
Intense Exercise May Help Ward Off Panic Attacks
If you’re prone to panic attacks, suddenly running as fast as you possibly can might not be…
Childhood ADHD medication shows protective effect against future psychosis
A major new study, led by scientists at University College Dublin and the University of Edinburgh and funded…
Systematic review identifies stress-induced biological triggers in oncology
Stress is a constant companion in the oncologist’s office. It appears at the time of diagnosis, increases with…
The reasons air travel can be stressful has multiplied in recent months
NEW ORLEANS (AP) — The list of reasons why air travel can be stressful has grown as long…
School support dogs helping anxious students cope and learn in class
She said: “A lot of kids feel really judged today, and I think dogs just provide that non-judgemental,…
Gaspy fuel app urges accurate outage reports amid petrol price panic
Gaspy spokesman Mike Newton outlined how users could report accurate information to avoid errors. What should you do?…