managing anxiety
Holistic experts weigh in on how to manage anxiety before it cripples you “I felt trapped in my…
If You Notice These 11 Things In Someone’s Car, They’re Likely Under Serious Stress
Even though emotional exhaustion and burnout on a professional level have grown normalized in our “hustle culture,” there’s…
Chronic drinking weakens the blood-brain barrier through the gut
Scientists trace alcohol’s impact from the gut to the brain, uncovering microbial changes that weaken the blood-brain barrier,…
Sad and tired? This supplement can ease seasonal depression
Feeling down is trending up. The days are getting colder and shorter, and instances of seasonal depression are…
Obesity-related metabolic stress may affect brain health far earlier than expected
For decades, scientists have known that what harms the body often harms the brain. Conditions such as obesity,…
Team pinpoints brain cells that drive anxiety in mice
Share this Article You are free to share this article under the Attribution 4.0 International license. Research in…
Deep learning AI model identifies first-of-its-kind biomarker of chronic stress
Using a deep learning AI model, researchers identified the first-of-its-kind biomarker of chronic stress detectable through routine imaging,…
Fisherman Creates First Program that Let’s Doctors Give Angling Prescriptions for Anxiety – Now Wins King’s Award
Tackling Minds uses fishing to tackle mental health – via SWNS After fishing turned out to be the…
Safeguarding holiday harmony in a time of anxiety and division | Novant Health
Daily Living 7 science-backed ways to maintain calm when everything is not calm Page Leggett Contributing Writer
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Antidepressants are widely used in the U.S., and data hasn’t proved they cause mass violence
No study has shown that antidepressants known as selective serotonin reuptake inhibitors — SSRIs — cause people to be…
For South Jersey’s Ryan Brown, singing the national anthem helps her cope with OCD, anxiety
Ryan Brown began singing and writing songs when she was in elementary school. “We actually have a video…
Experts agree this 15-minute daily exercise kills anxiety
– YouTube youtube.com Early exposure–not avoidance–is key In 2015, Gideon Lack, Professor of Pediatric Allergy at King’s College…