Hair cortisol levels signal mental health risks in children with chronic illness
Long-term stress levels, measured through hair samples, may provide important clues about mental health risks in children with…
Keto diet reduces depression symptoms by 70% in college students
College students with major depression who followed a ketogenic diet for 10–12 weeks saw rapid improvements in mood,…
Hobbies Anxious People Find Relaxing That Others Find Tedious
Everyone suffers from some form of anxiety. For the average person, it’s simply qualified as stress or everyday…
People Who Feel Anxious In Social Situations But Hide It Well Usually Do These 7 Things
Imagine spending your whole night out with friends, focusing on what everyone is thinking about you, and how…
Infection or stressful events during pregnancy may increase anxiety risk in offspring
Increased risk for anxiety may begin before birth, shaped by infection or stressful events during pregnancy, according to…
Smartwatches may help detect PTSD linked to media exposure
In a three-year study involving more than 5,000 residents of Israel before and after the mass traumatic events…
Planetary health diet links to longer life and lower emissions
A large US-UK analysis shows that eating more plant-forward meals and fewer animal-source foods is associated with a…
Single-Dose LSD Therapy Shows Promise for Generalized Anxiety Disorder
In a multicenter, parallel, randomized, placebo-controlled, double-blind, phase 2b MMED008 study, MM120 (lysergide D-tartrate, LSD; Mind Medicine) demonstrated…
Ketamine therapy, teenage depression and what’s really going on
Jacintha was at her wits’ end. Her daughter was struggling, and they had tried everything ‒ two types…
Anxiety Vs. Anxiety Disorder: How To Recognise The Signs And Get Help | Health and Fitness News
Last Updated:September 07, 2025, 18:20 IST Anxiety is natural, but when fear takes over daily life, it signals…
TV star’s reality check: Sally Martin’s life after Shortland Street
Nothing was ever deemed too far-fetched for nurse Nicole because the writers knew Sally would play whatever they…
‘Just keep looking at it’. Tom Cruise’s advice for overcoming social anxiety is actually spot on.
Every generation has collective experiences in its youth that help define it. Baby Boomers (1946 to 1964) had…