People aged in 30s and 40s ‘should do four exercises’ to stay mobile into 70s
A physiotherapist has shared the simple exercises that can help people maintain their strength and mobility as they…
People on common medications warned ‘do not mix’ with paracetamol or ibuprofen
Paracetamol and ibuprofen are two of the most commonly used painkillers in the UK, but the NHS has…