Mediterranean diet linked to dramatically lower odds of endometriosis
Women who followed a Mediterranean-style eating pattern had up to 94% lower odds of endometriosis, suggesting that plant-based,…
Doctors have warning for anyone taking paracetamol or ibuprofen for common problem
Patients and doctors have been urged to take a “cautious” approachNeil Shaw Assistant Editor (Money and Lifestyle) 14:03,…
5 Myths About Back Pain That Keep People Stuck And In Agony For Years
No matter who you are, you can get back pain. You’d think we could avoid all these aches…
Vibration Plates for Back Pain? Here’s What the Science Says
Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s…
6 Bad Habits for Your Joints and Muscles That Orthopedic Surgeons Wish You’d Quit
And while it’s always good practice to take at least one rest day every 7 to 10 days,…
People aged in 30s and 40s ‘should do four exercises’ to stay mobile into 70s
A physiotherapist has shared the simple exercises that can help people maintain their strength and mobility as they…
People on common medications warned ‘do not mix’ with paracetamol or ibuprofen
Paracetamol and ibuprofen are two of the most commonly used painkillers in the UK, but the NHS has…