Bob Cicherillo Argues Bench Press Is ‘The Worst Exercise In the World,’ Says It Causes Pec Tears – Fitness Volt
With pec tears becoming more common in bodybuilding, questions about exercise selections have surfaced. In a recent video,…
Dexter Jackson Hits Intense Arm Workout, Shows Off Latest Biceps Gains in Retirement at 55 – Fitness Volt
Bodybuilding legend Dexter Jackson isn’t taking a backstep in retirement. In a recent Instagram post, shared on Nov.…
Jeff Cavaliere Reveals Top 2 Exercises to Transform Flat Biceps Into Peaks – Fitness Volt
Though genetics play a role in biceps peaks, certain exercises can help transform them. In a recent video…
Dorian Yates Reveals How He Grew His Calves By 6 Inches With Just Two Exercises During Career – Fitness Volt
You always hear that if you’re not born with calves, good luck getting them, but that wasn’t the…
Jay Cutler Shows How to Build Lower and Outer Chest With Cross-Body Standing Dumbbell Fly – Fitness Volt
Using every weapon in his arsenal turned Jay Cutler into a four-time Mr. Olympia. In a recent YouTube…
Arnold Schwarzenegger Says Creatine Is a Low-Risk, High-Reward Supplement for Muscle Gain and Fat Loss – Fitness Volt
Bodybuilding legend Arnold Schwarzenegger‘s pursuit of bigger muscles didn’t end after stepping away from the sport. In an…
Dennis Wolf Still Aesthetic and Jacked at 47 in Retirement – Fitness Volt
Retired Men’s Open bodybuilder Dennis Wolf is still sporting a physique many of us dream of having. In…
“A Bag of Shit That Gets Bigger Is Just a Bigger Bag of Shit” – Fitness Volt
It looks like Dorian Yates isn’t picking up what Dr. Mike Israetel is putting down. After Dr. Israetel…
“Bodybuilding Is Not Good For Your Health” – Fitness Volt
Retired IFBB Pro Chris Bumstead’s focus has switched from muscle building to longevity. In a recent YouTube video…
Branch Warren Reveals the Problems With Nick Walker’s Physique, Says He Agrees With Judging at 2025 Mr. Olympia – Fitness Volt
The 2025 Mr. Olympia aftermath is still sending shockwaves through the bodybuilding community. On Oct. 21, Open class…
Height, Weight, Biography – Fitness Volt
Matthew Greggo has been competing since 2016, but has recently started turning heads like never before. He started…
Sarah Villegas Fires Shots at Natalia Coelho, Calling Her the ‘OIL-ympia Champion’ After Losing 2025 Women’s Physique Olympia Title
Dreams were achieved and hearts were broken at the 2025 Mr. Olympia Weekend. Among those in the winner’s…