Quote of the Day by Eleanor Brown on World Health Day 2026: ‘Self-care is not selfish…’
“Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brown For World Health Day,…
AI promised supreme productivity, but it’s actually straining workloads for employees—time spent emailing has doubled, and focused work sessions fell by 9%
AI is actually increasing strain for most employees, as the tools add more time to menial tasks, and…
Five ways to better manage your time (and avoid stress)
Few of us feel we have enough hours in the day. Most of us dash from one job…
Film animator Daniel Barrett on Wētā FX, Avatar and burnout
“It put this little gentle chip on my shoulder where I was like, ‘I have to prove to…
Matangi assault: Police hunt trio after burnout attack near Hamilton
Police call it a “cowardly attack” and urge anyone who recognises those responsible or has details of the…
47% of Hong Kong employees happy at work, lowest among 8 Asia-Pacific economies: survey
Less than half of Hong Kong employees feel happy at work, a survey has found, ranking the city’s…
Pharmacist shortage: Gisborne chemists under pressure as demand grows
The national average was about eight per 10,000. Shivnan, of Sean Shivnan Pharmacy, and Campbell, of Pharmacy 53,…
Living Well with Dr. Robin Berzin of Parsley Health
If you know Parsley Health, you likely know it as the modern medical practice redefining what preventative and…
Tiki Beach: Mangawhai wellness club founder Amy Calway on burnout and balance
We have multiple different hot tubs at different temperatures, a medium-sized six-person sauna, a fire pit and dining…
How employers can combat the $190B burnout crisis
Sticky notes mess on top of a laptop on a working desk. – New Africa // Shutterstock How…
How walking in Hong Kong is helping with cancer recovery and mental health
In a city obsessed with efficiency, optimisation and results, walking has rarely been focused on as a health…
Amazon layoffs’ NZ impact; Spark’s satellite launch; AI startup Teacher’s Buddy raises $2.3m – Tech Insider
Amazon’s local operation – which centres on its Amazon Web Services (AWS) cloud operation – given its lack…