Study: Just 30 Minutes Of High-Intensity Exercise Weekly Provides Health Benefits
In a busy world with work demands, family obligations and seemingly endless to-do lists, it can be hard…
Blood pressure intervention lowers dementia risk in community-based trial
In a community-based trial in rural China, an intensive blood-pressure lowering intervention reduced the incidence of dementia compared…
New study detects silent atherosclerosis in healthy young adults
Atherosclerosis, the process underlying most cardiovascular diseases, begins long before the first symptoms appear. An international study led…
AI can detect hypertension and diabetes by looking at your face and eyes
AI systems are being developed to detect hidden health risks from ordinary-looking images of the face, palms and…
From caffeine to trigonelline, coffee has surprising links to muscle biology
From NAD+ metabolism and glucose uptake to muscle mass and frailty, researchers mapped how coffee and its compounds…
These simple fitness tests revealed which older adults had the lowest death risk
Simple tests of balance, mobility, strength, and aerobic fitness revealed striking differences in survival across more than 13,000…
A striking immune cell pattern emerges around a person’s 100th birthday
Rare immune cells found at strikingly high levels in people who live beyond 110 reveal an unusual pattern…
Natural Postbiotic Compound Shows Promise against Hard-to-Treat Heart Failure
Researchers at King’s College London have identified a surprising new therapeutic mechanism for a type of heart failure…
What 3,600 adults with diabetes revealed about lifestyle and heart health
A UK Biobank analysis followed more than 3,600 adults with type 2 diabetes to examine how diet, sleep,…
Enveda weight loss maintenance pill mimics exercise in early tests
If you could design an oral treatment that limits appetite and mimics some effects of physical activity, you…
A 30-year study found a surprising link between alcohol, survival and heart attack risk
Three decades of follow-up suggest that alcohol and beverage type may relate differently to longevity and heart attack…
Researchers tracked biological aging for decades and found a striking pattern in women
Nearly three decades of Framingham data link faster biological aging in midlife to cardiovascular disease and mortality, with…