Drinking less water daily spikes your stress hormone
Researchers discovered that people who don’t drink enough water react with sharper cortisol spikes during stressful events, explaining…
Study finds 7 to 8 cups a day of coffee, tea, and water tied to longer life
A massive UK Biobank study shows that seven to eight daily drinks, especially a balanced mix of coffee…
Eating disorders, nutrient intake, and cardiometabolic risks: a cross-sectional study in Turkish adults | BMC Public Health
Baceviciene M, Jankauskiene R, Balciuniene V. The role of body image, disordered eating and lifestyle on the quality…
High levels of albumin in the urine linked to increased risk of dementia
A study shows that people with higher levels of the protein albumin in their urine are at increased…
New recommendations aim to identify children with familial hypercholesterolemia
The Family Heart Foundation, a leading research and advocacy organization, announced the online publication of recommendations from a…
How much apple cider vinegar reduces weight? Meta-analysis points to 30 mL daily
A systematic review reveals apple cider vinegar as a promising, accessible aid for weight and metabolic health, but…
Hurricane Sandy survivors face elevated heart risks long after the storm
New research shows that hurricane-related flooding does not just cause short-term damage; it can raise cardiovascular risks for…
Cholesterol control improves but cardiovascular disease still increases in Mexico
Despite improved statin use and cholesterol control, cardiovascular disease risk rose in Mexico between 2016 and 2023, according…
Cocoa extract supplements linked to reduced inflammation in older adults
Could cocoa extract supplements rich in cocoa flavanols reduce inflammation and, in turn, prevent age-related chronic diseases? In…
Exercise found to reduce artery hardening after weight loss in adults with obesity
Maintaining weight loss with regular exercise rather than the glucagon-like peptide-1 receptor agonist (GLP-1RA) liraglutide, a drug used…
Lifestyle changes show promise in preventing cognitive decline and Alzheimer’s disease
An estimated 7.2 million Americans over age 65 currently live with Alzheimer’s disease (AD). That number is expected…
Genetic mutation in some East Asians linked to aldehyde storm and increased liver disease risk
Researchers have identified the mechanism by which a common genetic mutation increases liver disease risk. Their findings suggest…