Julie Andrews, 90, has been following the same workout routine her whole life – this is why it works
When I think of Dame Julie Andrews, fitness isn’t the first thing that comes to mind. Soaring through…
Ivanka Trump, 44, showcases incredible physique as she hits the waves in figure-hugging swimwear
Ivanka Trump showcased her incredible physique as she hit the waves during her latest family getaway in Costa…
American Idol star Chris Daughtry’s insane body transformation featuring six-pack abs 20 years after reality show
American Idol alum Chris Daughtry stunned fans with his incredible fitness transformation, 20 years after starring on the…
At 57, Jennifer Aniston’s trainer says the star ‘loves’ plank variations, combining strength, stability and coordination in one 10-minute exercise
While many celebrities are known for downplaying their workout routines, claiming they ‘hate the gym’, while having the…
Jennifer Aniston’s trainer wants you to jump in your workouts – here’s what to do if you hate it
If a fitness instructor ever utters the words ‘jump squats’ or ‘burpees’, my heart sinks. I’m a fairly…
Arjun Kapoor opens up on his physical transformation, losing 50 kilos of weight, his fitness journey and why therapy is a non-negotiable: ‘What someone else might achieve in three months could take me six’ |
Arjun Kapoor made his debut with ‘Ishaqzaade’ and went through a drastic physical transformation to be an actor.…
Want to be as fit as Shakira? ‘VO2 max intervals’ need to be part of your training
If you’re as bored as I am by constantly being told strength training is crucial for our fitness…
Matt Damon had a female stunt double for The Odyssey: ‘The greatest arms I’ve ever seen’
Matt Damon is a part of one of the year’s biggest films. Over the past couple of years,…
Kai Trump reveals her intense workout regimen: ‘We’re getting a six-pack’
Kai Trump stunned fans after revealing her washboard abs during a paddleboarding outing with her aunt, Ivanka Trump,…
Lenny Kravitz’s secret for rock hard abs at 62 is not for everyone
If there’s anyone you can count on in Hollywood to have a raging 6-pack (or maybe even 10!),…
Lindsey Vonn shows off gym progress four months after horrific Olympics injury
Lindsey Vonn is celebrating another huge milestone in her recovery. Four months after suffering a horrific crash at…
David Beckham’s Morning Routine at 51, Explained by an Expert
Aging with the discipline, physical fitness, and vitality of David Beckham is not a matter of chance. The…