New digital platform treats insomnia and anxiety in seniors
Cognitive behavioral therapies for insomnia (CBT-I) are increasingly being delivered online in order to improve accessibility. However, although…
Kids News: How to tell if a fear is a phobia and where to get help
It’s normal to feel scared sometimes. In fact, fear is a natural process of the brain and the…
App-based therapy helps men improve control over premature ejaculation
A smartphone app designed to tackle the underlying psychological causes of premature ejaculation can significantly improve sex life…
Tai chi as good as talking therapy for managing chronic insomnia
Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for middle…
Anxiety Vs. Anxiety Disorder: How To Recognise The Signs And Get Help | Health and Fitness News
Last Updated:September 07, 2025, 18:20 IST Anxiety is natural, but when fear takes over daily life, it signals…