Tailored ACT+ may address psychological and supportive-care for cancer survivors
Advances in early diagnosis and cancer treatment mean that growing numbers of people are surviving cancer, with approximately…
New digital platform treats insomnia and anxiety in seniors
Cognitive behavioral therapies for insomnia (CBT-I) are increasingly being delivered online in order to improve accessibility. However, although…
Kids News: How to tell if a fear is a phobia and where to get help
It’s normal to feel scared sometimes. In fact, fear is a natural process of the brain and the…
App-based therapy helps men improve control over premature ejaculation
A smartphone app designed to tackle the underlying psychological causes of premature ejaculation can significantly improve sex life…
Tai chi as good as talking therapy for managing chronic insomnia
Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for middle…
Anxiety Vs. Anxiety Disorder: How To Recognise The Signs And Get Help | Health and Fitness News
Last Updated:September 07, 2025, 18:20 IST Anxiety is natural, but when fear takes over daily life, it signals…