You Only Need 3 Pieces of Kit to Get Seriously Fit – These 3 Workouts from a Legendary Coach Prove It
We’re living in the age of optimisation. Red light panels, cold plunges, blood flow restriction bands and specialist…
‘Then I Had Kids’: World’s Fittest Man Mat Fraser’s ’15-Minute Rule’ for Training as a Busy Dad
Mat Fraser won five consecutive CrossFit Games titles, earned the title of Fittest Man on Earth and built…
Tom Holland’s ‘Spider-Man Workout’, Simplified – Build Muscle and Cardio Fitness in 20 Minutes, No Kit Needed
Tom Holland‘s love for the CrossFit workout ‘Cindy’ went viral earlier this year (see video above), with thousands…
Tom Holland’s Favourite CrossFit Workout Is One of ‘The Girls’ – Here Are 20 Others to Test Your Fitness
Tom Holland is pretty fit, and kinda jacked. This isn’t news to anyone who’s seen him swinging between…
Tom Holland’s Boxing Workout Is Going Viral – but His CrossFit Score Is Even More Impressive
It’s been a busy few weeks for Tom Holland. His latest turn in the red and blue spandex,…
The First Workout of the 2026 CrossFit Games Is Surprisingly Doable – and Brilliant for Building Muscle
Every year, the CrossFit Games provide a reminder of just how unbelievably fit the world’s best athletes are.…
One Kettlebell, Two Burpees: This CrossFit Hero WOD Is One of the Most Efficient Workouts You Can Do
The first time I saw ‘Joseph Grzelak’ – one of the CrossFit Hero WODs honouring men and women…
Inside the 25-Hour Training Week of a Rising CrossFit Athlete – What it Takes to Become Elite
CrossFit demands athletes are quick, strong, powerful and skilful. It’s a sport that tests a wide range of…
Xenom Is Aiming to be the Hyrox of CrossFit – Here’s How the Total Fitness Event Works
For the past few years, the centre of gravity in competitive fitness has shifted. While the CrossFit Games…