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contentId: 8f6cc99c-5852-4af5-9ff2-6f22c7ce60ae

1 post
FFitness
Ben Shephard, 51, Finishes His First Hyrox in 1:15 – Here’s How He Trained
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Ben Shephard, 51, Finishes His First Hyrox in 1:15 – Here’s How He Trained

  • March 31, 2026
Men’s Health cover star and podcast co-host Ben Shephard has been training for his first Hyrox with Olympian…
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