Adding this much exercise to your daily routine may boost longevity
Ekelund noted how physical activity affects the immune system, reduces the risk of inflammation, and may reduce blood…
Travel Alerts: Sail Grand Prix, Michelin cruise, TarraWarra art, Mondrian wellness and Otago wildlife
Go on a gastronomy tour with these cruises. Photo / 123rf TarraWarra International 2026 After a long pandemic…
Pura Collagen enters GLP-1 market with ‘pure’ hormone stimulating alternative
The two innovations expand the startup’s product line to seven, indicating the depth of consideration that goes into…
$2500 a day: Dunedin hospital Crown manager’s fee more than doubles from previous roles
The Cabinet paper suggests Davies’ Crown manager fees will line up with those of Health NZ chairman Lester…
Civil Defence boss Kumeroa Tuhaka caught with undersize pāua in protected Akaroa area
The summary of facts showed he told fishery officers he was not experienced in gathering pāua and had…
25 Best TV shows of 2025: What to stream and where to watch them
If you looked at just the cast of this true story, you’d be sold. Aimee Lou Wood (White…
US GDP Beats Forecasts as Soft ADP Hiring Clouds the Outlook
Trade Gap Narrows as Exports Pick Up The September goods and services deficit narrowed to $52.8 billion from…
Update on Bondi Beach officers as Scott Dyson emerges from coma and Jack Hibbert returns home
“We would like to thank the public for the support, messages and well wishes shown to Scott and…
Kairakau families brace for Christmas under level 4 water restrictions
John said seasonal restrictions were not unusual for Kairakau, but the timing and severity were. “It happens yearly…
First Light News – Week Ahead: US Government Reopening Brings September Data!
UK Inflation Eyed The UK’s October inflation numbers (Wednesday at 7:00 am GMT) will be interesting this week.…
Small Business: Piq aims to reshape how Kiwis drink their daily coffee
What inspired you to start the business? I thought about starting Piq almost two years ago now, and…
First Light News: US Government Reopens, Data to Return, and Australia Jobs Surprise
In terms of Fed rate-cut expectations, we have seen a moderate hawkish repricing, with 13 bps of easing…