Teen powerlifter breaks deadlift world record
At 17, Muhammad Hazrul was determined to make it to the world powerlifting stage. But he did not…
How the Burn Boot Camp Cofounder Builds Muscle
Morgan Kline grew up being active — she was a dancer and three-sport athlete in high school, playing…
Want to Prove That You’re Really Strong? Join the 2-3-4 Club.
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Nine-year-old Jackson Mackay deadlifts into the record books
After joining a gym to boost his confidence, Jackson Mackay, nine, is aiming for a second world record…
Record-breaking Hong Kong powerlifter and dietitian now battles bad online health advice
BEIJING (SCMP): Jaclyn Hei Tsang was working at Queen Elizabeth Hospital in Hong Kong as a clinical dietitian…
Powerlifting Doctor Shares 2 Exercises to Build Muscle for Longevity
When Dr. Shernan Holtan started lifting weights in 2013, she was mainly looking for a bit of me-time.…
Build Muscle Fast: 4 Tips From Bodybuilder Scientist
Don’t let a busy schedule stop you from building muscle — just four weekly sets of exercise per…