fitness routine

Exercising regularly ensures that you stay fit and also influences other functions, including boosting mental health, promoting better…

In a fitness industry dominated by strict diet plans and rigid gym schedules, model and actor Milind Soman…

Salman Khan delighted his fans on Monday, November 3, when he shared a shirtless picture of himself on…

Ishaan Khatter’s birthday is on November 1. He will be celebrating his 30th birthday this year. The actor’s…

Published on: Oct 27, 2025 10:38 am IST At 49, birthday girl Pooja Batra’s message is clear: fitness…

Different forms of exercise play a crucial role in managing blood sugar levels, but their impact on long-term…

Superstar Amitabh Bachchan turns 83 years old on October 11. His fitness discipline is inspirational for many, motivating…

Study: This 5-Minute Habit Could Transform Your Cardio Fitness—No Gym Required Business TodayThe ‘snack’ that could ‘significantly’ boost the…

Ranbir Kapoor turned a year older today. The actor is celebrating his 43rd birthday on September 28, 2025.…

Shedding love handles can often feel like the toughest battle in fitness – no matter how much cardio…

Fitness coach says doing 10 squats every 45 minutes instead of 10k steps can boost metabolism and fat-burning