Fitness

When we think how to increase someone’s longevity, we imagine difficult workouts, complex supplements, and restrictive diets. But…

The habits built in childhood often echo into adult life. A growing body of research suggests that strength,…

Born and raised on a farm in Taranaki, Bayly sought a career that kept him working closely with…

Published on: Sept 06, 2025 12:59 pm IST Namita Thapar highlighted how dancing can be a fun and…

After trying my first ever reformer Pilates class at BAYSE studio in Horwich, it’s safe to say I am…

In a world where fitness stories usually revolve around the young, the story of Shakuntala Devi from Amritsar…

Losing weight is often seen as the hardest part, but keeping it off can be an even bigger…

The Royal Gazette website on Friday published the Ministerial Regulation on Driving Licence Applications and Renewals (No. 2)…

Friday, 5 September 2025, 15:28 The fitness world in Spain is mourning the sudden death of Erik Markov…

If you experience issues with your sleep, such as insomnia, regular awakenings or other sleep disorders, you may…

Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…

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It’s official—longevity experts reveal that walking for 30 minutes is as powerful as intense exercise for your health