Wade Diebner & Mark Mastrov Allegedly Enter into Agreement to Acquire CrossFit, LLC
Wade Diebner and Mark Mastrov are leading a group who are allegedly under contract to acquire CrossFit. Mastrov…
New Lehigh Valley gym to hold grand opening with giveaways, free classes and more | Eat, Sip, Shop
BETHLEHEM TWP., Pa. – Individuals looking to prioritize their wellness have a new fitness facility option in Northampton…
Could exercising while losing weight preserve your muscles and help keep them ‘young’?
When we lose weight, we don’t just lose body fat – we lose muscle, too. This can be…
Bodybuilder Hayley McNeff’s Cause of Death Has Been Revealed
McNeff passed away at 37 years old in August and her cause of death has been shared. Bodybuilding…
Far from “Common,” Allegany County native wins fitness championship
Natalie Common sweeps OCB Syracuse stage, read the INTERVIEW, see the GALLERY By Andrew Harris A great success…
Kim Kardashian’s Trainer Senada Greca Launches Supplement Brand Aonic
Aonic is on a mission to clean up cluttered supplement drawers. The brand, founded by Kim Kardashian’s personal…
Brain benefits of exercise come from the bloodstream — and they may be transferrable, mouse study finds
Exercise has big benefits for the brain, but the exact reasons why have been mysterious. Now, new studies…
What is taurine? What to know about a popular energy drink ingredient
What is kratom and is it addictive? The controversial supplement, explained Experts warn the herbal supplement kratom may…
Grandmother, 71, who beats women half her age in gruelling Hyrox competitions reveals the weekly habit that keeps her fit – would YOU be brave enough to try it?
Whilst most of us will count our blessings if we reach old age without any health issues, for…
Swindon personal trainer embraces Movember via Facebook
Paul Cullum is a Personal Trainer and also runs Swindon Higashi Karate Kai. After struggling with his own…
Weightlifting may be more effective than running for averting diabetes
Strength training may actually do more than just help build muscle. It could be even better than running…
Sudbury fitness coach Ben Tracey highlights success of world champion female powerlifter Melanie Lester, 71, and bodybuilder Lleyton Chubb
A 71-year-old world champion female powerlifter, and a young ex-footballer competing in national bodybuilding shows, show that exercise…