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Browsing Tag

Fitness

7704 posts
FFitness
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Best leggings for workouts: I’m a fussy fitness writer, and these are 9 of the best workout leggings from LSKD, lululemon, Nimble, and more

  • July 15, 2026
As an avid gym-girl, runner, Hyrox-er, and athleisure enthusiast, I’m very picky about what sort of workout gear…
FFitness
Antwan Rarcus’ 30-Minute Shoulder Workout for Bigger Delts and Wider Shoulders
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Antwan Rarcus’ 30-Minute Shoulder Workout for Bigger Delts and Wider Shoulders

  • July 15, 2026
When the world is on your shoulder, you need a time saving workout that will supercharge your shoulder…
FFitness
A Pilates instructor recommends these two simple exercises to strengthen your core and support your lower back
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A Pilates instructor recommends these two simple exercises to strengthen your core and support your lower back

  • July 15, 2026
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit:…
FFitness
A longevity doctor shares the 3 exercises she recommends to keep moving freely as you age
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A longevity doctor shares the 3 exercises she recommends to keep moving freely as you age

  • July 14, 2026
While we sing the praises of strength training for women almost every day, we understand that getting started…
FFitness
This 5 Round Run and Row Routine Is Hands Down the Best Way for Men Over 50 to Train for Hyrox Without Getting Hurt
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This 5 Round Run and Row Routine Is Hands Down the Best Way for Men Over 50 to Train for Hyrox Without Getting Hurt

  • July 14, 2026
At an age where many guys are considering retirement, 58-year-old Eduard Korat can do 80 meters of burpee…
FFitness
Man loses 40 kg, becomes fitness coach after 10 romantic rejections
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Man loses 40 kg, becomes fitness coach after 10 romantic rejections

  • July 14, 2026
There were mornings when Long could barely look at himself in the mirror. At 105 kg, with a…
FFitness
The bridge variation women over 40 need to build deep core strength – without a single crunch
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The bridge variation women over 40 need to build deep core strength – without a single crunch

  • July 14, 2026
Building a stronger core is important at any age, but particularly once you wave goodbye to your 30s.…
FFitness
How Diplo Uses Fitness to Stay Sharp at 47
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How Diplo Uses Fitness to Stay Sharp at 47

  • July 14, 2026
5 min read DIPLO, THE GRAMMY Award–winning DJ and producer, lives in a $13 million Malibu home that…
FFitness
Brad Reynolds inside a Gold's Gym
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Gold’s Gym Appoints Sole CEO, Eyes Significant Expansion in US & Abroad

  • July 14, 2026
Gold’s Gym is ditching its co-CEO model, appointing Brad Reynolds as its lone chief executive as it promises…
FFitness
Lenny Kravitz, 62, Shares the 6-Move Workout He Uses for His Unreal 10-Pack
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Lenny Kravitz, 62, Shares the 6-Move Workout He Uses for His Unreal 10-Pack

  • July 14, 2026
Lenny Kravitz defies expectation. The 62-year-old has been rocking since the late ’80s, but he looks better than…
FFitness
Rick Saleeby
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Colton Engelbrecht Sets All-Time Heaviest Raw Total in Powerlifting History With 2,700-Pound Performance

  • July 14, 2026
Colton Engelbrecht Breaks Multiple Powerlifting Records at the 2026 Nikolai Kagansky Memorial Cup The Most. Heavy. Things. Ever!…
FFitness
'This changed my body after 40': the simple 25-minute incline walking workout one coach never skips
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‘This changed my body after 40’: the simple 25-minute incline walking workout one coach never skips

  • July 14, 2026
Strength and fat loss coach Silvana Catalano has shared the 25-minute treadmill workout she does after resistance training.…
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