Wild Blueberries Show Promise in Fight against Heart Disease and Diabetes
Wild blueberries (Vaccinium angustifolium) are North American perennial plants rich in polyphenols, including flavonoids, beneficial to human health.…
Daily berries and cocoa enhance mood by targeting key brain pathways
New evidence suggests that regularly consuming flavonoid-rich foods, such as berries, citrus, cocoa, and tea, may gently improve…