Why Grip Strength Boosts Longevity; Exercises to Try
Easily popping the lid off a jar can mean you’ll live longer — but not for the reasons…
Paranthropus boisei was Capable of Tool Making, New Fossil Suggests
Paleoanthropologists have unearthed and examined a hominin partial skeleton that includes hand and foot bones unambiguously associated with…
Grip strength is a major measure of heart health. This gadget can help improve yours — it’s on sale for under $20
Got a weak grip? If you’re noticing your strength isn’t what it used to be, there could be…
Fitness trainer says if you can do these 7 exercises in your 30s and 40s your body is ageing better than most
How can we know if our body is fit and is ageing better than most, especially if you…