Your gym routine is fixing more than your weight, it’s fixing your body
“In this crazy world of endless Zoom calls and doom-scrolling feeds, hitting the gym isn’t just about dropping…
How Cambridge entrepreneur Josh Kersten built a luxury longevity gym for the ultra-rich
My own body has spent only 10 more years on this planet, but standing next to his that…
Are vibration plates worth the hype? I found one for under $100
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On The Up: Women-only strength training gym ‘The Resistance’ opens in Havelock North
Couchman, who holds a master’s degree in educational psychology, said she found many modern gym routines had a…
Global Fitness Race HYROX Is Coming To Malaysia This December For The First Time Ever
Cover image via Fitness First & Hyrox/Red Bull Follow us on Instagram, TikTok, and WhatsApp for the latest stories and breaking news.…
Mandira Bedi states, “I’m 53 and lifting heavier than ever—exercise is my antidote” 53 : Bollywood News
Actress Mandira Bedi is synonymous with fitness. Over the years, she has not only carved out a space…
Kali Muscle Hospitalized After Fainting During Workout Session – Fitness Volt
Chuck Kirkendall, better known for his nickname ‘Kali Muscle’, is an American bodybuilder and influencer, known for his…
“The Gym is Not a Strip Club” – Fitness Volt
Just when we thought we’d seen it all… On Jan. 19, 2026, Joey Swoll called out a shirtless…
Best Value Home & Outdoor Fitness Essentials
Staying fit does not always require an expensive gym membership or bulky equipment. With the right mix of…
Best Gym Shoes For Every Workout According To Experts
Whether you’re a frequent gym-goer or are looking to incorporate going more exercise in your weekly routine, one…
Hate gym? There are other ways to get fit, healthy in 2026
A new year often comes with new challenges, new goals and new motivation to improve oneself and make…
I lost 20 pounds at Orangetheory — it’s the best $2 you’ll ever spend
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