Save $1300 and turn your home into a gym with this smart gear
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Why Dietitian Who Loves Strength Training Stopped Taking Creatine
Josie Porter is always reassessing her supplement stack. The dietitian and author of “How Not To Take Supplements,”…
He started working out at 50. At 62, he’s lean, ripped and thriving
“You’ve lost some weight. Last time, you looked much bulkier and more built…” a visibly concerned Patrick Kondo…
CityFitness fined $1.12m for misleading gym membership pricing
Commerce Commission deputy chairwoman Anne Callinan said it meant the gym was attracting customers by publicising a price…
10 pre-Prime Day fitness deals I recommend as a wellness writer
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CrossFit gym relocates to renovated West Street building in Pittsfield | Business
PITTSFIELD — Have you noticed people running laps around the Berkshire Carousel and Big Y? That’s because CrossFit…
Gen Z consumers swap bar tabs for gym memberships
At 7 p.m. on a Friday in London, the lobby of Third Space in Soho looks more like…
60-year-old woman shares going to the gym for 1 year helped her lose 18 kg and improve sugar, BP and thyroid health
Age is often considered a hurdle when it comes to fitness transformations, but one 60-year-old woman is proving…
Bad knees? Runners switching to this ‘fun’ $60 workout on Amazon
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Les Mills Auckland City: Long-awaited new pool and mega sauna unveiled
He regards it as part of his legacy to build it. Phillip Mills says it’s his legacy to…
The physio is in: Ireland is growing older, but are we moving enough to age well?
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Summerset Mt Denby opens $75m resort-style retirement village in Whangārei
The company has more than 40 villages either completed or in development across New Zealand. Mt Denby is…