Mark Wahlberg Reveals the Huge Breakfast He Eats Every Day
Mark Wahlberg says he eats the same breakfast every day, a protein-heavy plate designed to keep him in…
3 Wellness Trends to Follow in 2026 (and 3 to Avoid)
Every January, a fresh set of wellness trends slams into our psyche. There’s a new supplement, a new…
Newry fitness influencer on how health struggles inspired a thriving wellness platform – The Irish News
A Newry fitness influencer says an “insane hormone disaster” was the catalyst for creating an inclusive online community…
Bevel raises $10M Series A from General Catalyst for its AI health companion
Most people tracking their health today end up with scattered clues. Their smartwatch shows sleep duration. A fitness…
‘No Filters, No Excuses’: Kareena Kapoor Shows What Real Fitness Looks Like | Health and Fitness News
Last Updated:October 29, 2025, 09:34 IST Kareena Kapoor’s trainer, Mahesh Ghanekar, shared a peek of the actor’s home…
‘I can no longer afford the gym but I’ve still managed to lose six stone’
Portia Devine, 35, who is just over five feet tall, weighed 14st 7lbs in 2022Portia before her weight…
A mortifying moment at a family barbecue told a dad everything he needed to know
“I didn’t want to become another statistic”Martin Fletcher has shed almost half his body weight after taking up…
Apple Revamps Leadership Team Ahead of Health+ Platform Launch
This article first appeared on GuruFocus. Apple (AAPL, Financials) is changing the way it runs things since Chief…
Here’s The 2-Minute Chinese Flow Routine Malaika Arora Swears By To Melt Stiffness | Health and Fitness News
Last Updated:October 06, 2025, 14:33 IST Malaika Arora recently shared a powerful routine of seven Chinese movements that…
Interval walking: Why this 3-minute Japanese walking technique can give you greater benefits than jogging
This might sound hard to believe but walking can burn more fat than jogging, when it’s done the…
NHS issues warning to anyone who takes statins in England
Statins are the most commonly prescribed medication in the UK Charlotte Smith Senior Lifestyle Content Editor 12:50, 16…
Anxiety Vs. Anxiety Disorder: How To Recognise The Signs And Get Help | Health and Fitness News
Last Updated:September 07, 2025, 18:20 IST Anxiety is natural, but when fear takes over daily life, it signals…