Weekly isometric exercise may maintain short-term blood pressure reductions
Reductions in blood pressure may be maintained over the short term with just one or two sessions of…
Heart surgeon says ‘elevate your heart rate with exercise that leaves you breathless once a week’: Here’s why it matters
Your heart is one of the most vital organs in your body because it acts as the central…
Five minutes of coffee aroma was linked to shifts in mood and brain activity
Researchers tracked mood, brain activity, heart rate, and autonomic signals in the same young adults to examine how…
Breast cancer survivors could avoid lifelong heart medication, research suggests
Many breast cancer survivors whose treatment caused them to develop problems with their heart function can safely stop their medication after their heart recovers and most won’t need to continue treatment long-term, according to…
Wearable sensor technology detects physical patterns linked to mental distress
Researchers have shown that measurements taken from a person’s fingertip could help identify physical patterns associated with stress,…
Fitness Band vs Smartwatch: Which Should You Buy for Fitness Tracking? | Tech News
Powered by: Last Updated:August 01, 2026, 06:10 IST Choosing between a fitness band and a smartwatch depends on…
Controlled breathing shows promise for reducing substance use cravings
Controlled breathing interventions can reduce cravings in people who use substances, including alcohol, tobacco, and other drugs, according…
Early voice changes may signal asthma and COPD flare-ups
Daily smartphone voice recordings revealed subtle changes from the very first day of an asthma or COPD exacerbation,…
The menstrual cycle changes heart-rate variability but not strength
New research reveals that the menstrual cycle may influence how the heart’s autonomic nervous system functions, while strength,…
Amazfit Helio Strap Pro now available for pre-order at lower price than Garmin Instinct 3
With more than 60 sport modes, the Amazfit Helio Strap Pro is designed to be relatively versatile. Thanks…
Global Running Day 2026:10 Benefits of Running Every Day
Observed on June 3, Global Running Day celebrates one of the simplest and most accessible forms of exercise.…
Consumer wearables become the new gatekeepers of clinical health care
JMIR Publications today released a News and Perspectives expert analysis on consumer wearable platforms’ forays into the clinical…