Eating lean beef as part of MED diet could improve gut diversity
New clinical trial evidence suggests that replacing an American-style diet with a Mediterranean eating pattern, while still consuming…
UK Biobank releases the world’s largest metabolomic dataset for disease research
UK Biobank has today [Thursday 20 November] released the final set of data on nearly 250 metabolites – the molecules in our blood produced by…
Study compares GLP-1 drug benefits and finds substantial variation in clinical effects
A new umbrella review reveals how GLP-1 therapies shape cardiovascular, renal, and metabolic outcomes in type 2 diabetes…
Inside Peter Attia, M.D.’s Exercise & Bloodwork Routine
When it comes to living longer and better, few voices carry as much weight as Peter Attia, M.D.…
Arsenic reduction in drinking water associated with lower risk of death from chronic illnesses
A new 20-year study of nearly 11,000 adults in Bangladesh found that lowering arsenic levels in drinking water…
Chronic pain in adults linked to increased risk of developing high blood pressure
Chronic pain in adults may increase their risk of high blood pressure, and the location and extent of…
Dash diet cuts diabetes complications by targeting blood pressure kidney health and inflammation
A nutrient-rich eating pattern originally built for blood pressure control is emerging as a powerful ally against diabetes…
Lenny Kravitz dedicates love-filled rock’n’roll Auckland show to Kiwi lawyer Sophia Malthus
Donned in light denim bell bottoms, a backless tank top, an electric blue leather jacket and those iconic…
New Apple Watch feature addresses hypertension – ‘the silent killer’
The tests take place in the background – you don’t notice them – over a month. Using data…
Study links common Epstein-Barr virus to autoimmune lupus
One of humanity’s most ubiquitous infectious pathogens bears the blame for the chronic autoimmune condition called systemic lupus…
Natural compound and exercise work together to enhance musculoskeletal health in aging bodies
A new research paper was published in Volume 17, Issue 10 of Aging-US on October 1, 2025, titled “L-β-aminoisobutyric acid (L-BAIBA)…
Midlife blood test may reveal Alzheimer’s disease risk in advance
A simple blood test for platelet activity at middle age could one day help identify people at risk…