Warning to anyone using sleep apps as some told to turn them off
Millions of people now use apps to help with their sleepNeil Shaw Assistant Editor (Money and Lifestyle) 06:16,…
Most Insomnia Meds Don’t Worsen Sleep Apnea
Summary: Treating insomnia when a patient also has Obstructive Sleep Apnea (OSA)—a condition known as COMISA—is a delicate…
Dr Xand alert for anyone with sleep issues taking common drug
The BBC expert explained the side effects people could face from contaminated purchases Dr Xand on BBC Morning…
High-dose curcumin fails to produce lasting gut microbiome changes in IBD patients
Even at pharmacological doses that flood the colon but barely enter the bloodstream, curcumin’s effects on the gut…
COVID-19 ARDS survivors face lasting disability and high late mortality, researchers report
Four years after ICU admission, mortality remains strikingly high in ventilated COVID-19 ARDS patients, and many survivors continue…
Study finds ADHD symptoms linked to higher internet addiction risk in college students
New research explores how attention difficulties, sleep disruption, and cognitive control challenges intersect with internet use patterns, highlighting…
Talking Sleep | JCSM Year in Review: Top Sleep Research of 2025
Season 7 | Episode 24 In this episode of Talking Sleep, host Dr. Seema Khosla welcomes Dr. Safwan…
I Kept Waking Up in Sheer Panic—It Had Nothing To Do With Nightmares
I was 16 the first time I woke up feeling like I was dying. My chest was tight…
Tai chi proves as effective as CBT for long-term insomnia relief
A major clinical trial reveals that while tai chi starts slower than CBT, its steady and lasting impact…
Automated EHR system triages cancer symptoms, improves care team efficiency
For many people living with cancer, symptoms such as pain, anxiety or insomnia can quickly spiral into an…
Tai chi could help people with chronic insomnia, experts say
People with chronic insomnia could benefit from tai chi as an alternative to talking therapies, a study has…
Tai chi as good as talking therapy for managing chronic insomnia
Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for middle…