Blood metabolites reveal who will develop type 2 diabetes years before diagnosis
A decades-long study shows how patterns in circulating metabolites, shaped by genes and lifestyle, can identify people at…
Women with PCOS face up to sevenfold higher risk of type 2 diabetes: Doctor explains the link
Polycystic Ovary Syndrome, better known as PCOS, is one of the most common hormone conditions affecting women, but…
Post-meal blood sugar spikes linked to increased Alzheimer’s risk
A new study led by researchers from the University of Liverpool has found that spikes in blood sugar…
Inside Jelly Roll’s Radical Weight-Loss and Health Transformation
JELLY ROLL FISTS a handful of loose skin beneath his black compression shirt and moves it from his…
Fitness coach shares 5 tips to reverse insulin resistance and lose weight: The secret is ‘building muscles’
Insulin resistance is a complex condition in which the human body does not respond to the pancreatic hormone…
Eating clean, working out, and still not losing weight? American doc reveals the real culprit – how to fix it |
Despite a healthy diet and exercise, weight loss may stall due to insulin resistance, a condition affecting 40%…
Gut microbe metabolite TMA improves blood sugar by shutting down a key inflammatory switch
A microbial metabolite long linked to cardiovascular risk emerges as a surprising ally against metabolic inflammation, revealing how…
Early exposure to fat-related food smells increases lifelong obesity risk
New experimental evidence shows that food smells encountered before birth and during early life can rewire brain and…
Konkona Sensharma’s fitness secrets for toned body at 46 include 14-hour fasts every week: ‘Weight loss is 80% diet’
Actor and filmmaker Konkona Sensharma celebrated her 46th birthday on December 3. What’s the fitness philosophy that keeps…
How the gut microbiome links obesity to colorectal cancer
Study: From obesity to cancer: Gut microbiome mechanisms, biomarkers, and U.S. public health strategies. Image Credit: Shutterstock AI…
Obesity-related metabolic stress may affect brain health far earlier than expected
For decades, scientists have known that what harms the body often harms the brain. Conditions such as obesity,…
Diabetologist shares 7 hacks to manage blood sugar spikes naturally: Add fenugreek seeds to diet, hydrate well and more
Dietary adjustment is a non-negotiable essential to manage blood sugar spikes. If blood sugar continues to spike rapidly…