Fiber supplement stabilizes blood sugar in gestational diabetes
A simple fiber supplement could reshape the gut microbiome, stabilize blood sugar spikes, and even prevent preterm births…
‘Weight-loss jabs helped my polycystic ovaries’
A woman has described how weight‑loss jabs helped her lose nearly eight stone (50kg) after she was diagnosed…
Wholegrain rye changes gut bacteria and lowers inflammation in obesity trial
A 12-week randomized trial found that wholegrain rye did not beat refined wheat for weight loss, but it…
Replacing sedentary time improves insulin resistance in adolescents
Adolescents who replaced just half an hour of sedentary behaviors, such as sitting on the couch or spending…
Waking up tired even after sleep? Doctors say this “slow morning” signal could point to metabolic burnout and here’s what helps |
A unique sensation of ‘slow morning’ fatigue has surfaced, setting itself apart from ordinary weariness. Healthcare professionals warn…
Routine care gap leaves metabolic acidosis undetected in chronic kidney disease
A Japanese registry has identified a blind spot in the routine care of patients with chronic kidney disease…
Did you know exercise can raise blood sugar? NHS doctor shares 5 surprising things that spike blood glucose besides food
When people think about blood sugar spikes, the first thing that often comes to mind is food –…
Can eating almonds reduce inflammation in obesity?
A six-week randomized trial shows that adding almonds to the daily diet of adults with obesity can improve…
Seven hours sleep linked to lower insulin resistance risk
Sleeping for 7 hours and 18 minutes every night may be the sweet spot for warding off the…
Gut bacteria patterns help predict insulin resistance in type 2 diabetes, study finds
A new study shows that gut microbiome signatures, analyzed through advanced machine learning, can help identify individuals with…
Magnesium lower fasting blood sugar in older adults
A carefully controlled trial finds that magnesium can lower fasting glucose in older adults with magnesium deficiency, but…
The Scandinavian wellness tradition that’s as good as a workout
Imagine achieving the same benefits of brisk exercise just by sitting down in a nice warm place a…