The Real-Life Lion King Behind National Geographic’s Lion
15 min read The mama lion shouldn’t be here. The sun is too high, the air is too…
Charlie Hunnam’s Sons of Anarchy spin-off confirmed with original cast and “a wild twist”
American network FX has announced Legends, a Sons of Anarchy spin-off that features the original cast. This isn’t…
How Theo James Trains to Get Stronger Than Ever at 41 – with a 200kg Deadlift in His Sights
Theo James is 41 years old, a father and, presumably, a fairly busy bloke. He can also reportedly…
EastEnders first look at Janine’s sensational return in mystery funeral scenes
EastEnders spoilers follow. EastEnders’ Charlie Brooks is returning to the soap as iconic Walford character Janine Butcher –…
EastEnders’ Priya makes two major decisions after pregnancy bombshell
EastEnders spoilers follow for the latest episode to air on BBC One and stream on BBC iPlayer. EastEnders’…
Steph Waring, 48, reveals how 7 months of lifting heavy and eating more transformed her body
Steph Waring is reminding women that building muscle is possible at any age. ‘Post-menopause doesn’t mean you’re past…
“Fast walking and slow jogging”: At 79, Felicity Kendal’s fitness routine is backed by science – and mercifully simple
If anyone knows how to live the good life, it’s Felicity Kendal. Way back in 2009, she told…
Emmerdale confirms Billy exit decision after attack twist in early release episode
Emmerdale spoilers follow for the latest episode on ITVX and YouTube streaming, which hasn’t aired on ITV1 yet.…
Former Navy SEAL Shares His Simple 2-Week Protocol for Increasing Your Max Push-Ups
If you want to get better at push-ups, taking a leaf out of a former Navy SEAL’s book…
Coronation Street reveals Ronnie’s risky new mission in early release episode
Coronation Street spoilers follow for Thursday’s episode (20 August), which is available to watch now on ITVX and…
Britain’s Strongest Woman shares the 5 exercises every woman needs to build muscle
If there’s one person you can rely on to tell you how to build muscle and strength, it’s…
BBC reveals first look at final ever episode of popular soap after 24 years
River City spoilers follow. The BBC has shared some first-look images at the final ever episode of soap…