Why living to 100 may depend on far more than diet and exercise
From diet and exercise to social ties and genetics, researchers examined why the habits linked to healthier aging…
A 30-year study found a surprising link between alcohol, survival and heart attack risk
Three decades of follow-up suggest that alcohol and beverage type may relate differently to longevity and heart attack…
How Hong Kong’s elderly face ‘hidden malnutrition’ risk and expert tips on staying healthy
Beneath the longevity statistics lies a quiet crisis: “hidden malnutrition” among the elderly, who consume enough calories to…
Who died and why: COVID-19, class and mass death in the United States
This is part two of a two-part series. Part one can be accessed here. Who died: age, class,…
The next revolution in medicine isn’t about living longer, but better
For most of human history, medicine had one overriding mission: to keep people alive. The great victories of…
Longer lives now come with more years spent in poor health worldwide
A major global analysis shows that survival gains are outpacing healthy aging, shifting the public health challenge from…
Study maps how exercise, sleep, diet, and mood connect in daily life
A 70-day diary study reveals why activity, sleep, socializing, nature, diet, and mood may not follow the same…
Dr Amir Khan says part of body could predict how long you’ll live
He recommended certain exercises to help increase your life expectancy Dr Amir Khan(Image: Dr Amir Khan/Instagram) A doctor…
Family genetics study reveals clues to longer healthspan
Understanding why some people stay healthy without developing disease until late in life (have an increased healthspan), whereas…
Why building income earlier lets you live well now, not just after retirement
PruIndex Lifetime Income is a Singapore- and US-dollar regular premium whole life participating plan that provides guaranteed income…
BBC health expert’s warning for Sertraline, Citalopram and Fluoxetine users
Millions take the drugs – and figures show that those who do while suffering from dementia have an…
The 10-minute morning exercise workout that millions of Japanese people wake up to do
This is how much of Japan wakes up. It is called Radio Taiso – Exercise Radio in English…