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Browsing Tag

lifestylefitnesswellbeing

5 posts
FFitness
Varying your exercise routine in winter - for example trying new classes - can help keep you engaged and motivated.
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I’m a top personal trainer: here are 11 ways to keep fit and motivated in the cold winter months

  • November 19, 2025
Exercising in the summer feels easy – strolling to the gym in the early morning sun, going for…
FFitness
Trish Vroom, 45, from Castlegar, British Columbia, Canada, has revealed how jumping for two minutes every morning has changed her life immensely... and even helped her lose weight
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Woman says adding easy two-minute activity to morning routine helped her lose weight and left her skin glowing

  • November 7, 2025
A woman has revealed how adding a simple, two-minute activity to her morning routine has changed her life…
FFitness
I no longer suffer with back pain thanks to a stronger core, and my body is capable of running faster, carrying heavier and bending further
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I got the body of my dreams at 51 by following 9 simple rules, says beauty guru ROSIE GREEN. They’re easy, non-negotiable… and not what you expect. My tummy melted away and I feel amazing

  • October 24, 2025
By ROSIE GREEN, ASSISTANT EDITOR (BEAUTY) Published: 06:54 EDT, 24 October 2025 | Updated: 07:25 EDT, 24 October…
FFitness
The Reddit user, who goes by @lkurz88, flaunted her 130lb weight loss online - before revealing the unusual secret behind her new physique
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I lost over 130lbs by going to Costco… now strangers say I look great

  • October 23, 2025
By SOPHIA BAUM – FEMAIL REPORTER, INTERN Published: 14:20 EDT, 23 October 2025 | Updated: 14:46 EDT, 23…
MMedication
Maxi Dottori, 31, (pictured today) took Duromine when she was 20 as a 'quick fix' to lose weight but couldn't last longer than four weeks because she experienced awful side effects
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The dark side of Duromine: Some doctors prefer it to Ozempic and Mounjaro – but these patients reveal how the drug shattered their lives with terrifying side effects

  • October 22, 2025
As a young and anxious 20-year-old, Maxi Dottori just wanted a quick solution to lose some unwanted kilos…
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