At 86, Erika Rischko swears by these 4 kettlebell exercises for upper-body strength and mobility
At 86, Erika Rischko is squatting and pressing weights overhead – proof that it’s never too late to…
Coronation Street’s Kit Green to move on from Sarah with passionate night
Coronation Street spoilers follow. Coronation Street’s Kit Green is set to move on from Sarah Platt, sharing a…
EastEnders airs sad Nicola and Rose outcome after tense new scenes
EastEnders spoilers follow. EastEnders‘ Nicola Mitchell found herself in a nightmare scenario tonight (1 September) as she was…
Frida Redknapp, 42, shares 6 resistance-band exercises she uses for stronger arms and shoulders
You don’t need a gym’s worth of heavy weights to build strength. Resistance bands can provide plenty of…
These 5 Basic Fitness Tests Separate Fit Men Over 40 from Everyone Else – See Where You Stand
Turning 40 doesn’t mean you have to slow down. But it is worth checking that your strength, mobility…
Jamie Carragher’s Fitness Routine at 48: Circuits, Weights and 5am Workouts
At heart, Jamie Carragher still has the mindset of a professional athlete. The Liverpool legend loves training hard…
The Metropolitan Museum of Art is cancelling its John Galliano retrospective
The Metropolitan Museum of Art in New York will no longer proceed with “John Galliano: Horizons”, the proposed…
5 best films in September on Netflix, Prime Video & more including Henry Cavill’s “stylish” thriller
After the long Bank Holiday weekend, another month has passed, but that doesn’t mean the fun stops when…
Emmerdale spoiler: Charity turns to Cain as her last resort
Episode 10,657 Airs on Thursday 10 September 2026 at 20:00 on ITV1 Charity realises she needs Cain ITV…
Coronation Street spoiler: Jodie has something to tell Sarah
Episode 11,940 Airs Thursday 10 September at 20:30 on ITV1 Jodie is still playing games ITV When Jodie…
Love Is Blind UK’s “unseen couple” share relationship update
Love Is Blind UK couple Sammy Harper and Jon Harrold have shared a huge relationship update after being…
Casualty boss explains why 40th anniversary episodes are a “marvellous concoction”
Casualty spoilers follow. Casualty is celebrating a huge anniversary this week, as it marks 40 years of the…