‘At 89, I lift weights and power walk every week – here’s the routine that keeps me strong’
Lever Edge Care Home resident Valerie Bailey has been active throughout her life. In 1989, she ran the…
Coronation Street character faces police tonight – after finally being caught out
Coronation Street spoilers follow from Friday’s episode (13 February), which is available to watch now on ITVX and…
‘At 40, I achieved my body recomposition goal by making these 2 simple tweaks’
I’ve always been athletic and active, but have struggled with my weight for most of my life. As…
Hollyoaks links two huge stories as Vicky’s horror kidnap plot is explained
Hollyoaks spoilers follow. Note: This article contains discussion of topics including rape. Hollyoaks has confirmed the reason behind…
Hollyoaks to reveal two very different Carmels in special episode
Hollyoaks spoilers follow. Hollyoaks star Gemma Merna has revealed that fans will see two very different versions of…
Coronation Street kicks off Sam’s dark new story after Megan’s manipulation
Coronation Street spoilers follow. Coronation Street’s Sam Blakeman has been going down a dark path to cope with…
EastEnders’ Elaine faces surprise police drama as bullying plot explodes
EastEnders spoilers follow. Elaine Peacock faced some drama tonight as EastEnders’ bullying storyline exploded. As her feud with…
Smother is the “gripping series about secrets” streaming right now
A fierce mother, her three daughters and an inexplicable death are the elements of “gripping” Irish thriller Smother,…
Emmerdale opens up a big new chapter for Robert – as Victoria exits the village
Emmerdale spoilers follow. Emmerdale has seen Robert Sugden had a change of heart regarding handing over his share…
“Outstanding” sci-fi thriller that’s ‘a masterclass in tension’ gets exciting new-season update
Sci-fi thriller Severance has given an update on its third season, with a big behind-the-scenes change. Additionally, a…
How Bodybuilding Legend Dorian Yates, 63, Stays in Shape with Just 2 Workouts a Week
At 63, Dorian Yates is still in hugely impressive shape – even with just two weight sessions per…
Coronation Street’s Carl to push for Ronnie’s arrest in shock new scenes
Coronation Street spoilers follow. Coronation Street’s Carl Webster makes yet another cruel move next week, as he tries…