Tower pilates is replacing mat and reformer
Jennifer Aniston has credited her strength to mat-based pilates. Hailey Bieber has extolled the benefits of strengthening reformer.…
Bridgerton boss “not interested” in recasting key characters from season 1 following fans comments
With a colourful cast of characters whose lives are all interconnected, Bridgerton certainly has several plates to spin…
Coronation Street’s Kit Green to make another big confession in Mal story
Coronation Street spoilers follow. Kit Green will make another big confession on Coronation Street in the storyline involving…
6 huge Casualty spoilers for next week (7 March)
Casualty spoilers follow. Next week on Casualty, Iain and Indie face a terrifying shift, with a baby’s life…
Home and Away confirms plans for second shock death of 2026
Home and Away spoilers follow for Australian-paced episodes, which UK readers may wish to avoid. Home and Away…
Lower-body strength can plummet 5% a year after 40 – fight the decline with these 5 leg exercises
Lower-body strength doesn’t disappear overnight in your 40s, but it can gradually decline if your legs aren’t challenged…
Casualty reveals major change to hospital in dramatic early iPlayer release
Casualty spoilers follow for Saturday’s episode (28 February), which is available to watch now on streaming service BBC…
Tana Ramsay used this exact 5-move workout to stay fitter than ever in her 40s – here’s how to master it
Tana Ramsay is proof your 40s don’t have to mean slowing down. In her last decade, between completing…
Coronation Street’s Ronnie to discover new Carl scam
Coronation Street spoilers follow. Coronation Street’s Ronnie Bailey is set to discover a new Carl Webster scam as…
How Prue Leith reinvented her workout routine at 86 – and why it actually works
Dame Prue Leith has never been interested in ‘formal’ fitness. ‘I find exercise for the sake of exercise…
Coronation Street reveals huge “winner takes all” feud for Theo and Carl
Coronation Street spoilers follow. Coronation Street star James Cartwright has exclusively revealed to Inside Soap that his character,…
EastEnders’ Ravi caught in criminal dilemma
EastEnders spoilers follow. EastEnders’ Ravi Gulati has a big decision to make next week, as he’s torn between…