13 huge Coronation Street spoilers for next week (17 to 21 November)
Coronation Street spoilers follow. Next week on Coronation Street, Theo ramps up his abusive behaviour and drives a…
At 64, New ‘I’m a Celeb’ Recruit Martin Kemp Uses This Simple Workout to Stay in Shape
Spandau Ballet icon Martin Kemp is ageing like a fine wine, and it could be down to his…
Emmerdale’s Sally Dexter speaks out on “joyous” Faith return in special episode
Emmerdale spoilers follow. Emmerdale’s special Robert Sugden flashback episode was full of twists and turns — none more…
Coronation Street officially introduces new character to harrowing Will Driscoll story
Coronation Street spoilers follow. Coronation Street has confirmed that Daniel Osborne will unknowingly become involved in Will Driscoll’s…
Highly-anticipated obsessive thriller branded TV’s “twistiest” finally confirms UK return date
Returning thriller Tell Me Lies has finally confirmed a UK premiere date for its third season. The show,…
You only have to do this much running a day to slash your risk of premature death by 35%
How much physical activity should you do to stay healthy? According the NHS guidelines, the answer is 150…
How the Bodybuilder Built Muscle on 3 Sessions a Week
Long before the days of finishing a training session and searching the gym for the perfect lighting for…
Watch The Running Man’s high-octane new trailer as hit ’80s thriller gets modern update and fans “can’t wait”
With The Running Man due to be released in cinemas this week, anticipation is building for the eagerly-awaited…
Coronation Street confirms fiery Abi and Carl clash in huge wedding scenes
Coronation Street spoilers follow. Coronation Street’s Abi and Carl Webster are set to have a dramatic showdown, as…
The Ponds are back! Doctor Who’s Karen Gillan and Arthur Darvill reunite for exciting new project
Doctor Who stars Karen Gillan and Arthur Darvill are reuniting for an exciting new project that will see…
Research Clearly Shows Which Form Delivers the Best Results
Creatine is having a moment—and for good reason. The benefits of creatine supplementation are well-researched: taking daily doses…
Why scientists say lifting weights beats running for fat loss and blood sugar control
In recent years, blood sugar has expanded from a medical term to somewhat of a wellness buzz phrase.…