Reiss from MAFS UK’s ‘ex’ claims he went on show while they were in a relationship
This season of Married At First Sight UK is wilder than ever. We’ve had Steven’s children’s mum speaking…
Which is better and actually worth the money?
In a world of Fitbits and Oura Rings, it can be difficult to know which fitness trackers and…
The dragon flag is the ultimate core-strengthening move – here’s how to master it
In need of some core exercise inspo? Look no further than the ‘dragon flag’ (named after Bruce Lee,…
The average 500m row time for women – and expert tips to improve yours
While not an official race distance, 500m is a common benchmark used in indoor rowing. ‘The 500m row…
Big Brother fans make unexpected Love Island connection in new challenge
It doesn’t happen every day that two of ITV’s biggest reality TV shows cross paths, but tonight, Big…
The science-backed training formula every woman needs for strength and longevity
Holding a PhD in exercise, metabolism and female physiology, Dr Alyssa Olenick studies women exclusively. As a lifelong…
Coronation Street’s Catherine Tyldesley promises major change fans have been calling for
Coronation Street‘s returning star Catherine Tyldesley has teased a big change in tone that’s set to delight fans…
Coronation Street and Emmerdale confirm first two cast members for Corriedale crossover
Coronation Street and Emmerdale have confirmed who will be the first two stars to join the ITV soaps’…
First look at “brilliant” heist thriller Crime 101 with stacked Hollywood cast
A first look at new heist thriller Crime 101 has been revealed. The movie, which stars Marvel’s Chris…
It was very hard to leave her
The Morning Show season 4 episode 6 ‘If Only’ spoilers follow. The Morning Show has confirmed that fan-favourite…
Coronation Street’s Bernie devastates her family with another reckless move
Coronation Street spoilers follow for the latest episode to air on ITV1 and stream on ITVX. This article…
At 58, Kate Garraway relies on NEAT exercise over the gym to stay fit – here’s how to do it effectively
If she’s not presenting on Good Morning Britain, she’s caring for her two teenage children or playing an…