The best exercise for strength, fat loss and general fitness
Despite being a low-impact way to build fitness and muscle, swimming might not feature in your workout rotation…
Emmerdale’s bold Marlon and April special will divide fans after shock death twist
Emmerdale spoilers follow from Tuesday’s episode (4 November). Emmerdale loves to excitedly announce a “special episode” lately –…
‘As a 53-year-old PT, I never skip this 10-minute upper-body workout to feel strong + confident’
While Caroline Idiens is known for her live 30-minute circuit classes, the 53-year-old fitness coach says 10-minute workouts…
Emmerdale’s Michael Parr teases Ross’s explosive revenge after April ordeal
Emmerdale spoilers follow. The article contains discussion of sexual misconduct. Emmerdale star Michael Parr has hinted that his…
Coronation Street heartbreak ahead for Abi as Carl shows his true colours again
Coronation Street spoilers follow. Coronation Street’s Abi Webster has sacrificed her comfortable married life to pursue a romance…
Kojo’s left devastated by news he’ll be leaving
Episode 7224 | Airs on Thursday 13 November 2025 at 19:30 on BBC One George tries to make…
Emmerdale reveals two dramatic flashback episodes in 9 spoiler pictures
1Monday 10 November: Bear’s story is revisited in a special episodeITV Flashbacks explore the missing 100 days after…
Hollyoaks reveals Frankie’s worrying new story in 20 spoiler pictures
We earn a commission for products purchased through some links in this article. 1Monday 10 November: Dillon is…
14 huge Home and Away spoilers for next week (10 to 14 November)
Home and Away spoilers follow for UK viewers. Next week on Home and Away on Channel 5, Lacey…
James Norton lands next movie role in unique British comedy with Hugh Bonneville
James Norton has landed his next movie role in an upcoming British comedy with Hugh Bonneville. Titled Dog…
EastEnders confirms horror attack in dark drugs story – with one life at risk
EastEnders spoilers follow. EastEnders has revealed that one Albert Square resident will be left fighting for their life…
Emmerdale fans gripped as new ‘Where is Bear?’ trailer promises major revelations
Emmerdale spoilers follow. Emmerdale has dropped a new ‘Where is Bear?’ promotional trailer that’s left fans gripped, as…