8 best movies on BBC, ITV and more this Bank Holiday including Michael Caine’s British “classic”
If you don’t want to head to the cinema to watch new releases such as The Dog Stars…
Dakota Johnson’s PT recommends these 3 moves to build strong arms and shoulders using a single dumbbell
Megan Roup, the trainer to A-list celebrities including Dakota Johnson, Kate Hudson and Sabrina Carpenter, has shared three…
Emmerdale’s Joe Tate to make emotional vow after Jimmy’s death
Emmerdale spoilers follow. Emmerdale airs emotional Joe Tate scenes this weekend as he struggles to process everything that’s…
EastEnders icons share sweet summer snap – and call for another reunion
A group of EastEnders icons have appeared together in a sweet snap – and called for another reunion.…
Exclusive: EastEnders’ Tameka Empson reveals new side of Kim ahead of wedding drama
EastEnders spoilers follow. EastEnders star Tameka Empson has revealed that viewers will see a new side to her…
The ‘2-Workout’ Rule This Army Officer Uses to Stay Fit While Juggling Work, Business and Family Life
Between work, family and the day-to-day admin of simply being a functioning human, it’s easy to let an…
Taskmaster spin-off from Alex Horne confirms “very fun” full series on Channel 4
A new Taskmaster spin-off series from Alex Horne is officially on the way. Your Time Starts Now will…
Wesley Vissers Shares the Training Split Behind His Classic Physique – and Why Legs Always Come First
Wesley Vissers’ dedication to his craft is palpable. In recent years he’s become a key figure in bodybuilding,…
Gary Neville, 51, Still Loves Heavy Squats – and 5 Other Lifts That Have Kept Him Strong for Decades
Gary Neville might be 15 years retired from professional football, but he hasn’t lost his appetite for training.…
5 best movies newly added to Netflix, BBC and more including Tom Hiddleston’s “masterpiece”
There are plenty of great new additions to get stuck into on streaming this weekend, and we’re here…
Brett Goldstein, 46, Wanted More Muscle to Star Alongside J-Lo – So His Trainer Made Him Lift Heavier
For the past decade, Brett Goldstein has been taking his training seriously. The 46-year-old first got dedicated to…
EastEnders reveals first look at dramatic double wedding week
EastEnders spoilers follow. EastEnders has shared a first look at the soap’s eventful double wedding week ahead as…