Carol Vorderman on the one daily exercise which helps her arthritis
We all know Carol Vorderman as the Countdown legend who’s spent decades on our screens, but what you…
EastEnders’ Mark to make crucial mistake in search for secret informant
EastEnders spoilers follow. EastEnders’ Mark Fowler makes a crucial mistake next week, when he tells Ravi Gulati that…
‘I did calisthenics for 30 days – here are 8 things I learnt’
Once mainly associated with professional gymnasts, calisthenics – using your own bodyweight as resistance – is experiencing a…
Strictly Come Dancing’s Johannes Radebe addresses future with the show amid West End debut
Weeks away from making his West End musical debut, Johannes Radebe has spoken out on his future with…
Build stronger, firmer quad muscles with cyclist squats – a PT explains how
The squat is a foundational movement for a reason. A compound exercise, it recruits multiple major muscle groups…
Coronation Street confirms Debbie Webster’s devastating sentence tonight
Coronation Street spoilers follow from Friday’s episode (6 February), which is available to watch now on ITVX and…
Emmerdale’s Gabby Thomas returns tonight – to a huge Home Farm shock
Emmerdale spoilers follow from Friday’s episode (6 February), which is available to watch now on ITVX and YouTube…
EastEnders’ Bea closes in on Honey amid unexpected offer in sinister plot
EastEnders spoilers follow. EastEnders’ Bea Pollard continues to manipulate the people of Walford next week, when she tells…
Emmerdale star breaks silence on exciting new Coronation Street role
Coronation Street spoilers follow. Former Emmerdale star Kelli Hollis has broken her silence on her new Coronation Street…
Scream 7 confirms runtime and unsurprising age rating ahead of cinema release this month
The runtime and age rating have been confirmed for the latest installment in the Scream franchise following a…
How Jennifer Aniston built her abs at 56 – and why it works better than traditional core exercises
Ask Jennifer Aniston how she trains her core and she’ll point you to Pvolve. The 56-year-old has been…
EastEnders reveals emotional Nigel Bates outcome in early iPlayer release
EastEnders spoilers follow for Thursday’s episode (5 February), which is available to watch now on streaming service BBC…