FFitness Read More A 79-Year-Old Who Does 11 Workouts a Week Shares Longevity SecretsDecember 11, 2025 When I first met 79-year-old Anne Thibodeaux, she was fresh out of two back-to-back workout classes and excited…
FFitness Read More 100-year-old woman’s longevity routine includes ‘enjoying ice cream, hitting the gym’September 13, 2025 A woman who turned 100 this year has revealed what she does to stay healthy and alert at…