FFitness Read More Arnold Schwarzenegger at 78: How His Daily Workouts Evolved for LongevityOctober 10, 2025 At 78, Arnold Schwarzenegger still hits the gym nearly every day — but these days, his workouts last…
HHealthcare Read More How Tracking Your Health Metrics Can Help You Live LongerOctober 10, 2025 Zahi Fayad practices what he preaches. As a professor of radiology and director of the biomedical engineering and…
FFitness Read More The Best Time to Exercise Before BedOctober 8, 2025 “Although exercise tires you out, the stimulation of your sympathetic nervous system provides an energy boost,” says Meurling. “So…
HHealth Read More Diabetes Drug May Show Promise For Slowing AgingOctober 4, 2025 These findings position henagliflozin at the intersection of diabetes care and longevity science. They are raising both optimism…
GGenetics Read More The Surprising Way Parents Transfer Longevity to OffspringSeptember 29, 2025 Research in C. elegans shows that longevity-related changes in lysosomes can be passed from parents to offspring. The…
HHealth Read More Strong Social Bonds May Literally Slow Aging at the Cellular LevelSeptember 28, 2025 A lifetime of social support, from nurturing parents to strong friendships, community ties, and faith-based connections, may help…
HHealthcare Read More Study Reveals Declining Well-Being in Older Age Is Not InevitableSeptember 27, 2025 Research shows that many older adults can regain well-being through healthy habits, emotional resilience, and supportive environments, offering…
HHealthcare Read More Want to Live Longer? First Find Out How Old You Really AreSeptember 27, 2025 You get older every day. But how old are your cells and organs, really? Understanding that could help…
NNutrition Read More Healthy Foods That Don’t Help You Live LongerSeptember 22, 2025 While no one can control how long they’ll live completely, what you eat plays a pretty significant role.…
MMedication Read More GLP-1 medications could cut US mortality by 6.4%, new study findsSeptember 18, 2025 GLP-1 weight loss pill in development Fox News senior medical analyst Dr. Marc Siegel discusses advancements in weight…
HHealth Read More Scientists Discover Hidden Driver of Aging That May Be ReversedSeptember 15, 2025 Declining Menin in the hypothalamus sparks inflammation and accelerates aging. Boosting Menin or supplementing with D-serine can restore…
TTechnology Read More DEXA Scan Deep Dive, With Insights From the Experts (2025)September 15, 2025 For most people, though, “if results are strong, maybe you don’t need another scan for five years,” says…