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Browsing Tag

Longevity

53 posts
FFitness
Arnold Schwarzenegger at 78: How His Daily Workouts Evolved for Longevity
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Arnold Schwarzenegger at 78: How His Daily Workouts Evolved for Longevity

  • October 10, 2025
At 78, Arnold Schwarzenegger still hits the gym nearly every day — but these days, his workouts last…
HHealthcare
How Tracking Your Health Metrics Can Help You Live Longer
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How Tracking Your Health Metrics Can Help You Live Longer

  • October 10, 2025
Zahi Fayad practices what he preaches. As a professor of radiology and director of the biomedical engineering and…
FFitness
The Best Time to Exercise Before Bed
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The Best Time to Exercise Before Bed

  • October 8, 2025
“Although exercise tires you out, the stimulation of your sympathetic nervous system provides an energy boost,” says Meurling. “So…
HHealth
Diabetes Drug May Show Promise For Slowing Aging
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Diabetes Drug May Show Promise For Slowing Aging

  • October 4, 2025
These findings position henagliflozin at the intersection of diabetes care and longevity science. They are raising both optimism…
GGenetics
Spiral DNA Double Helix Structure Blue
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The Surprising Way Parents Transfer Longevity to Offspring

  • September 29, 2025
Research in C. elegans shows that longevity-related changes in lysosomes can be passed from parents to offspring. The…
HHealth
Social Network Connection
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Strong Social Bonds May Literally Slow Aging at the Cellular Level

  • September 28, 2025
A lifetime of social support, from nurturing parents to strong friendships, community ties, and faith-based connections, may help…
HHealthcare
Lonely Old Man
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Study Reveals Declining Well-Being in Older Age Is Not Inevitable

  • September 27, 2025
Research shows that many older adults can regain well-being through healthy habits, emotional resilience, and supportive environments, offering…
HHealthcare
Want to Live Longer? First Find Out How Old You Really Are
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Want to Live Longer? First Find Out How Old You Really Are

  • September 27, 2025
You get older every day. But how old are your cells and organs, really? Understanding that could help…
NNutrition
Healthy Foods That Don't Help You Live Longer
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Healthy Foods That Don’t Help You Live Longer

  • September 22, 2025
While no one can control how long they’ll live completely, what you eat plays a pretty significant role.…
MMedication
GLP-1 medications could cut US mortality by 6.4%, new study finds
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GLP-1 medications could cut US mortality by 6.4%, new study finds

  • September 18, 2025
GLP-1 weight loss pill in development Fox News senior medical analyst Dr. Marc Siegel discusses advancements in weight…
HHealth
Before and After Young Old Anti Aging Concept
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Scientists Discover Hidden Driver of Aging That May Be Reversed

  • September 15, 2025
Declining Menin in the hypothalamus sparks inflammation and accelerates aging. Boosting Menin or supplementing with D-serine can restore…
TTechnology
DEXA Scan Deep Dive, With Insights From the Experts (2025)
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DEXA Scan Deep Dive, With Insights From the Experts (2025)

  • September 15, 2025
For most people, though, “if results are strong, maybe you don’t need another scan for five years,” says…
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