Personalized prehabilitation reduces the risk of surgical complications
The weeks leading up to a major surgery can be a time of uncertainty and worry for patients,…
Tauranga’s 90‑year‑old Reg Denny to walk City to Surf Half Marathon
“I started 75 years ago on a cycle, racing in England. Came out here and took up marathon…
Qantas releases first images of 22-hour ultra long-haul plane
Qantas has dubbed the operation “Project Sunrise” in a nod to the airline’s historic “Double Sunrise” endurance flights…
Auckland Marathon 2025: 17,000 runners set for city’s biggest race since 2014
The courses Runners will be making their way across Auckland during the 2025 marathon. Photo / Auckland Marathon…
Benefits of walking backwards, from increased strength and flexibility to lower fall risk
Here is a simple way to switch up your walking routine, according to experts: try going backwards. Taking…
On The Up: Hastings cafe’s 26‑hour coffee marathon raises $19,000 for local dad with cancer
Howie formerly worked for Jarvis and his wife Jonelle at Roosters Brewhouse before she met Aroa, and Jarvis…
Roast-a-thon for Rory: 24‑hour coffee marathon to help mate’s cancer fight in Hastings
The couple soon moved into a new home in Eskdale with their two children Archie, 4, and Olive,…
This reviewer’s three favorite crime novels from the summer
Buddy works for mobsters in Las Vegas. As he meets Lillian he observes her working in a clothing…