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Browsing Tag

Mental health and fitness

3 posts
FFitness
Arjun Kapoor opens up on his physical transformation, losing 50 kilos of weight, his fitness journey and why therapy is a non-negotiable: 'What someone else might achieve in three months could take me six' |
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Arjun Kapoor opens up on his physical transformation, losing 50 kilos of weight, his fitness journey and why therapy is a non-negotiable: ‘What someone else might achieve in three months could take me six’ |

  • July 31, 2026
Arjun Kapoor made his debut with ‘Ishaqzaade’ and went through a drastic physical transformation to be an actor.…
FFitness
Fitness inspiration of the week: Meghan Markle’s full-body fitness routine is about strength, energy, and staying mentally grounded
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Fitness inspiration of the week: Meghan Markle’s full-body fitness routine is about strength, energy, and staying mentally grounded

  • May 18, 2026
Meghan Markle’s fitness approach combines yoga, strength training, mindful eating, and emotional wellness. There is something refreshing about…
FFitness
Why Pickleball is Succeeding Where Gyms Failed
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Why Pickleball is Succeeding Where Gyms Failed

  • May 12, 2026
“Honestly, it cannot replace gyms, because gyms, you are doing the strength building, but yes, it can definitely…
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