New biomarker predicts gastric cancer outcomes from CT scans
Researchers at the State University of Campinas (UNICAMP) in São Paulo, Brazil, have identified a new biomarker that…
Future-Proof Your Fitness With a Simple Exercise You Can Do Anywhere
At 34, physical therapist Will Harlow works out like someone decades older. Their goals are very different —…
Circadian clock protein BMAL1 enhances inflammatory responses in immune cells
Daily life is shaped by the solar day, influencing when we wake up, eat, work, and sleep. Inside…
Scientists target NOX4 protein in skeletal muscle to combat aging
The powerful role of exercise in maintaining skeletal muscle could be the key to improving health and resilience…
New game-based therapy retrains muscles after a stroke
A customized throw-back video game may offer a surprisingly futuristic path to stroke recovery. In a new study,…
Study reveals protein driving fast-twitch muscle formation
University of Maine researchers have published new findings about how muscles form, why certain muscle diseases develop and…
Protein repair defects linked to hidden heart failure
Researchers in the del Monte Lab at the Medical University of South Carolina (MUSC) are the first to…
Strength training and cardio combo work best together
Following more than 147,000 adults for up to three decades, researchers found that moderate resistance training was linked…
GORUCK CEO Shares Beginner Tips for Rucking to Build Muscle
Emily McCarthy never expected her destiny to be hauling heavy weights on her back. As a D1 track…
Scientists mimic heart cell signaling using organic conductive plastics
For the first time, scientists have succeeded in artificially mimicking the ion signaling of heart muscle cells. To…
Acupuncture improves muscle function recovery in stroke patients
Paralysis on one side of the body is common after stroke. A new study in CNS Neuroscience &…
Existing drug mitigates muscle loss from GLP-1 medications
Millions of Americans are currently taking GLP-1 medications such as Ozempic or Wegovy for weight loss. But along…