Experts say the 3-3-3 Rule can help you break out of your anxious thoughts when you start to spiral
On a January evening at a restaurant in Mexico, El Jefe patiently waited for his name to be…
Jesse Mulligan: Where To Eat In Ponsonby Central; What’s Good On The North Shore; Where To Take A Big Group In Christchurch
In his fortnightly foodie advice column, Viva’s resident dining-out editor shares his recommendations and insider advice. This week,…
On the Up: Wairoa free dental clinic overwhelmed as adults seek urgent care from volunteer dentists
Woodhams, who has volunteered her time in Wairoa on several occasions, said she and five other dental professionals…
Wanganui Aero Club preparing for thousands of visitors as open day looms
“Basically, we’ve doubled everything.” Morrison said the event would feature aerial displays, along with the chance to see…
Taylor Swift crew in tears as tour bonuses near $300m after record-breaking run
“We’ve dazzled the crowds but we’ve missed family too. “My full gratitude doesn’t come from a bank but…
Redeveloped Toi Tauranga Art Gallery now open: I’m quite overwhelmed with what we have achieved’
The problem with the Tauranga Art Gallery was that it faced the wrong way. The building originally belonged…
Woman Questions If The Burnout That Everyone Is Feeling Right Now Is Going To Last Forever
It’s no surprise that most people are experiencing high levels of stress right now. With everything in flux,…
Gisborne singer Amy Maynard takes top honour at Country Music Awards
It was the third time she had entered the competition as a senior. She also competed in the…