Sara Ali Khan’s trainer Namrata Purohit reveals her unmatched dedication to fitness | Hindi Movie News
Sara Ali Khan exemplifies fitness commitment, earning accolades from her Pilates mentor, Namrata Purohit. Facing the challenges of…
Can Pilates help manage PCOS? Know the 5 exercises that ease symptoms
PCOS or polycystic ovary syndrome is one of the most commonly affected hormonal disorders seen in young women…
PCOS with regular periods? Gynaecologist says it’s possible; shares 7 symptoms: Hair on stomach, dark patches on neck
Polycystic Ovary Syndrome (PCOS) is commonly associated with missed periods. Irregularity in the menstrual cycle is, in fact,…
Gynaecologist warns PCOS-linked insulin resistance may raise type 2 diabetes risk; shares lifestyle tips to manage it
Published on: Sept 09, 2025 07:18 am IST Insulin resistance in PCOS can lead to type 2 diabetes,…