Study tests chronotype’s liver link and finds no significant association
A small Italian study tested whether an individual’s preferred daily schedule aligns with hidden liver changes, but found…
Harvard study finds spending just two hours a week on this habit could help you live longer, cut heart disease and dementia death risk; combining it with aerobic exercise may lower early death risk by up to 45%
Strength training is no longer just about building muscle or getting stronger. According to a new Harvard-led study,…
Long-term study shows how neighborhood conditions shape women’s heart health
Women who live in disadvantaged neighborhoods face worse heart health and experience faster decline as they approach menopause,…
Diet helps people lose weight regardless of genetic obesity risk
A six-month clinical trial found that people with a high genetic risk for obesity benefited just as much…
An App Vibe Coded a Feature That Locks TikTok Until You Hit Your Steps
Want to keep scrolling your social apps? Take a walk. WeWard, a French fitness app backed by tennis…
New study identifies shared risk factors for breast cancer and atrial fibrillation
Alcohol use and smoking were linked to breast cancer and atrial fibrillation/flutter in women ages 55 years and…
Study links geography to significant differences in sperm quality
A new nationwide study has found substantial regional differences in sperm quality, with men in the highest-performing region…
Study maps how exercise, sleep, diet, and mood connect in daily life
A 70-day diary study reveals why activity, sleep, socializing, nature, diet, and mood may not follow the same…
Genetics play a bigger role than pregnancy in childhood obesity risk
Researchers found that while maternal BMI affects birth weight, genetics account for most parent-child BMI similarities throughout childhood,…
Exercise, not liraglutide alone, drives vascular gains after obesity-related weight loss
A year-long trial suggests that, after major weight loss, movement may do what medication alone cannot: improve key…
Hrithik Roshan’s mother Pinkie Roshan shares inspiring workout videos to show how she stays fit in her 70s: Watch
Apart from his acting and incredible moves on the dance floor, the Greek god of Bollywood, Hrithik Roshan,…
Poll reveals gaps in brain health awareness among older adults
Nearly all Michiganders age 50 and over say it’s very important to keep their brains healthy as they…