Physical Activity and Early Rising Linked to Lower ALS Risk
Summary: Being an “early bird” and maintaining a physically active lifestyle may significantly reduce the risk of developing…
NIH’s continued investment fuels TMJ pain research
Chronic pain is one of the most common health conditions worldwide. Back pain is the most frequently reported…
Morning chronotype and exercise associated with reduced ALS risk
Being an early bird, also called a morning person, and being more physically active are associated with lower…
Daily peanut butter intake boosts muscle power in older adults
A clinical trial by researchers at Deakin University’s Institute for Physical Activity and Nutrition (IPAN) in Melbourne, Australia,…
The Aging Curve – When Does Physical Performance Actually Decline?
A comprehensive Swedish study followed 427 people throughout their lives to determine when peak performance… peaks, and how…
Moderate physical activity lowers risk of sarcopenic obesity in seniors
Older people who are physically active have a significantly lower risk of developing sarcopenic obesity – a combination…
Can long-distance running increase your risk of colon cancer? Maryland doctor explains what runners should know
Physical exercise has long been known as absolutely essential for maintaining good health. However, when a 2025 study…
The Aging Curve – When Does Physical Performance Actually Decline?
A comprehensive Swedish study followed 427 people throughout their lives to determine when peak performance… peaks, and how…
Grip strength links to longer life in women over 60
A large, diverse cohort study shows that muscle strength, especially grip strength, may signal survival odds in older…
Can weekend workouts really make up for a sedentary week? Bengaluru doctor weighs in |
Most working professionals don’t exercise during the week. They just run out of time. Long commutes. Back-to-back meetings.…
Study finds ADHD symptoms linked to higher internet addiction risk in college students
New research explores how attention difficulties, sleep disruption, and cognitive control challenges intersect with internet use patterns, highlighting…
How modern lifestyles reprogram the gut microbiome and shape disease risk
From jet lag and poor sleep to exercise and chronic stress, this review unpacks how everyday lifestyle factors…