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Browsing Tag

phytochemicals

2 posts
HHealth
Health Benefits and Nutritional Value of Mamey Sapote
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Health Benefits and Nutritional Value of Mamey Sapote

  • January 26, 2026
IntroductionWhat is mamey sapote?Nutrient compositionAntioxidant and anti-inflammatory propertiesPotential metabolic health benefitsEffects on digestive healthTraditional uses and cultural contextEmerging…
HHealth
How a vegan diet can help prevent and manage cancer, and the foods to focus on
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How a vegan diet can help prevent and manage cancer, and the foods to focus on

  • January 25, 2026
The benefits of a vegan diet are well documented. From promoting a healthy weight and reducing our risk…
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